Transform Your Life with Mindful Embrace Counseling
Individual Counseling $50
Our licensed counselors are here to help you navigate through life's challenges. We offer individual counseling services that are tailored to your specific needs. Whether you're struggling with anxiety, depression, or relationship issues, we're here to support you. Ask about our Sliding Fee scale.
Couples Counseling $80
Our couples counseling services are designed to help you and your partner improve communication, work through conflicts, and strengthen your relationship. Our experienced therapists are here to guide you through the process and help you build a strong and healthy relationship.
Family Counseling $100
Family dynamics can be complex and challenging. Our family counseling services are here to help you navigate through the challenges and build stronger relationships. We work with families of all sizes and backgrounds to help them communicate better, resolve conflicts, and build stronger bonds.
Group Therapy $35
Group therapy can be a powerful way to connect with others who are going through similar challenges. Our group therapy sessions provide a safe and supportive environment where you can share your experiences and learn from others. We offer a variety of group therapy services to meet your needs.
Career Counseling $45
Navigating your career path can be challenging, especially when you're not sure what direction to take. Our career counseling services are here to help you explore your options, build a plan, and achieve your goals. Whether you're just starting out or looking to make a change, we're here to help.
Professional Services
Professional Services
Mindful Embraces offers professional mental health support for businesses, organizations, and workplaces seeking to invest in employee well-being, resilience, and psychological safety. Services are tailored to the unique needs of each organization and designed to provide practical, compassionate, and clinically informed support.
Employee Assistance & Workplace Counseling
Confidential short-term counseling support for employees experiencing stress, burnout, anxiety, grief, workplace conflict, life transitions, or personal challenges impacting performance and well-being.
Critical Incident Response & Crisis Intervention
Immediate emotional support and stabilization services following workplace crises, traumatic events, sudden loss, violence, accidents, or other distressing incidents. Support may include on-site or virtual debriefing, emotional processing, coping strategies, and referral planning.
Leadership Consultation
Guidance for managers and leadership teams navigating employee mental health concerns, difficult workplace dynamics, crisis response, communication after loss, and fostering a healthier work culture.
Workshops & Trainings
Interactive psychoeducational trainings designed to strengthen workplace wellness and resilience. Topics may include:
Stress management and burnout prevention
Trauma-informed workplaces
Emotional regulation under pressure
Communication and conflict resolution
Grief and loss in the workplace
Boundaries and work-life balance
Compassion fatigue and caregiver stress
Mindfulness for professionals
Wellness Programming
Customized wellness initiatives that support morale, retention, and employee engagement through mental health education, reflective spaces, and ongoing support strategies.
Consultation for Small Businesses
Support for business owners seeking to create psychologically healthy workplaces, respond to staff stressors, or build sustainable wellness-centered systems.
Mindful Embraces partners with organizations to create workplaces where employees feel supported, valued, and equipped to thrive.
Clinical Supervision Services
Arizona LMSW Supervision
Individual supervision for LMSWs working toward LCSW licensure in Arizona. Sessions focus on integrating clinical knowledge with real-world practice while providing a safe and collaborative learning environment.
Areas of Focus
- Case consultation and treatment planning
- Diagnostic formulation and clinical conceptualization
- Trauma-informed care
- Ethics and boundaries
- Documentation and professional standards
- Burnout prevention and clinician self-care
- Building confidence as a therapist
- Countertransference and use of self
- Private practice guidance and career development
Nurtured Parenting Approach
Parenting Support & Education
Mindful Embraces offers compassionate, skills-based parenting support for caregivers seeking to build stronger, more connected relationships with their children while fostering emotional safety, structure, and resilience in the home.
Parenting Coaching & Guidance
Individualized support for parents navigating behavioral challenges, emotional regulation, attachment needs, co-parenting dynamics, and developmental transitions. Sessions focus on practical strategies paired with deeper insight into relational patterns and child emotional needs.